Do you like to start your day with a cup of coffee? Or maybe you’re more of an afternoon pick-me-up kind of person. Either way, chances are you’ve turned to caffeine at some point to help you get through the day. And you’re not alone—caffeine is the most widely consumed psychoactive substance in the world. While caffeine is most commonly associated with coffee, it’s also found in tea, soda, chocolate, and even some over-the-counter medications. And now, you can find it in energy gummies! Caffeine is a natural stimulant that can help you feel more alert and awake. It works by blocking adenosine, a neurotransmitter that makes you feel sleepy. Caffeine also increases the release of dopamine, a feel-good chemical in the brain.
So, does caffeine make you work faster? The answer is…it depends. If you’re someone who doesn’t usually consume caffeine, then you’ll likely notice a difference in your energy levels and focus when you take a caffeine energy gummy. However, if you’re a regular caffeine drinker, you may not notice as much of a difference. That’s not to say that caffeine energy gummies aren’t a good choice for a mid-day pick-me-up. They’re a convenient, low-calorie way to get a boost of energy, and they’re also sugar-free. So, if you’re looking for a little help to get through your workday, a caffeine energy gummy may be just what you need. Just be sure to start with a low dose and see how you feel before you decide to take more.